Best Healthy Living Blogs 9

Although it looks easy and simple, hugging has amazing benefits, both for the health of the body and for increasing happiness. Therefore, do not waste the opportunity to be able to cuddle with your spouse, family and closest people. A study says, cuddling has a function similar to breastfeeding. That's because hugs make the body release the hormone oxytocin, a hormone that is associated with feelings of happiness. No wonder the hugs give a close feeling between mother and baby, especially during lactation. Rows of hug functions that you don't know about So many uses of hugs that might benefit us. Let's study together here: Be the key to a harmonious relationship Hugging can provoke the body to release the hormone oxytocin, which can make feelings feel calmer and more comfortable, thus helping the relationship between partners feel more harmonious. Therefore, the more often hugged, it allows couples to love each other more. Makes someone feel safe and protected ...

Eating pork has a risk of tapeworm infection. In addition, excessive consumption of meat is also associated with the risk of high cholesterol, heart disease and cancer. Pork is indeed very rich in protein. Pork is also considered a good source of potassium, phosphorus, and zinc. Niacin (vitamin B3), thiamine (vitamin B1), folate, riboflavin (vitamin B2), and vitamin B6 are also contained in this meat. The content of saturated fat in pork, especially the tenderloin portion, is lower than in poultry. Even so, cholesterol and total fat content of pork remains higher. Pork and Tapeworms Although commonly consumed and considered a good source of protein, there are risks associated with pork, namely tapeworm infection or taeniasis. This is a disease caused by Taenia solium worm infection, aka pork tapeworm. This type of tapeworm can be found all over the world, especially in countries with poor sanitation systems. In these countries, pigs are allowed to roam freely and risk eating hum...

Blind is the inability of a person to see anything, even light. Blind eye can be caused by genetic factors, aka passed on from parent to child, accident, or disease. This condition afflicts around 32 million people worldwide, and 1 million of them are in Indonesia. In developing countries like Indonesia, the main causes of blind eyes are infection, cataracts, glaucoma, injuries, and the inability to buy glasses. In addition, diabetic patients are also prone to become blind. Various Diseases That Can Cause Blind Eyes Here are some conditions that can cause blind eyes, namely: Cataract Cataract is a disease in which the lens of the eye becomes cloudy to make vision unclear. Most cataracts are caused by the aging process, but sometimes children are born with cataracts. In addition, cataracts are also more at risk due to eye injuries, inflammation, and in certain diseases, such as diabetes. Until now, there has been no proven effective way to prevent cataracts from happening. H...