There are a variety of important and vital benefits of protein for the body, from helping the immune system, to being a material for the formation of cells and body tissues. Knowing the right source of protein will help us get these benefits. Protein is a macronutrient that the body needs in large quantities. Protein consists of a number of amino acids needed for the body to function properly. Amino acids can be grouped into two main types, namely essential amino acids and nonessential amino acids. Referred to as nonessential amino acids because they can be made by the body. In contrast, essential amino acids are amino acids that are not produced by the body and must be obtained from food. There are also groups of amino acids called conditional amino acids, which are types of amino acids that are needed at certain times, such as when you are sick or under stress. Benefits of Protein Protein is an important component of every cell in the body. Therefore, it is not surprising that
The kidneys have an important role, which is to filter fluids, electrolytes, and glucose to be reabsorbed by the body, filter out toxic substances for later released with urine, control blood pressure, and maintain acid base (pH) of blood. Kidney problems, including inflammation of the kidneys, can interfere with these functions. Disorders that arise in inflammation of the kidneys are determined by the cause and affected kidney area. Kidney inflammation is sometimes not preceded by specific symptoms. To be aware of kidney inflammation, it is important for you to first recognize the type of kidney inflammation and its symptoms. Types of Kidney inflammation In medical terms, inflammation of the kidneys is called nephritis. This condition is generally caused by autoimmune disorders and infections that affect the kidneys. Here are the two main types of kidney inflammation that you need to know, namely: Glomerulonephritis Glomerulonephritis is inflammation of the glomeruli, whic